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Starting Out at Body Building
Basic Workout to the Advanced Routine
Pumping up a Bodybuilding Program
A Few Pointers On SuperSlow Bodybuilding


Exercising the Waist and Derriere
8-Things to Know About Using HGH and Steroids
Lifting Maneuvers for Biceps and Triceps
8-Reasons to Add Lean Muscle Mass through Strength Training

How to Work Major Muscle Groups During Weight Training
Fitness Savvy and Budget Wise
Are You an Exercise Saboteur?
Summer Sex Appeal: A Fit Body in No Time

Eat When You Are Hungry
The Right Equipment for Your Workout Pace
Making Exercise Enjoyable
Discovering the Advantages to Hiring a Personal Trainer

Basic Body Building and Weigh Training Rules
Alleviate Stress on the Job with Fitness
Fast Weight Loss Made Simple
Your Metabolism and Dieting

8-Things to Know About Using HGH and Steroids

Since people take different formulations of human growth hormones, and steroids, for various performance reasons, it is important to understand how they differ and how they work. Review the basics facts and events associations with these performance enhancing supplements and medications:

Since synthetic drugs are not naturally produced in the body, certain synthetic drugs are undetectable by some screening evaluations.

The side effects of anabolic steroids, (in example testosterone) have been found to reduce sperm count. Anabolics may also decrease HDLs (good cholesterol). Testosterone supplements can cause growth of the prostate gland. It even causes appearance changes; such as, loss of hair and acne. Testosterone also causes increased breast tissue.

1. Human growth hormone (HGH) is usually prescribed for children with growth hormone deficiencies, chronic kidney disorders, and genetic diseases.

2. In adults, Human growth hormone (HGH) is prescribed for individuals with pituitary conditions or a low level of growth hormone.

3. Certain people using the testosterone hormones are prone to aggressive behavior referred to as ‘roid rage’.

4. Despite male-type anabolic steroids association with mood swings, it has been found advantageous in preventing fatigue or the perception of exhaustion.

5. Extended use of anabolic steroids has been found to cause elevated incidences of mortality, due to both violent and suicidal behavior.

6. HGH or the growth hormone elevates the body’s blood glucose or sugar levels

7. The human growth hormone has been associated with carpal tunnel syndrome because of the elevated levels of phosphorous levels

8. In performance enhancer users of HGH, the substance has been identified to accelerate the growth of unknown cancers in the body.

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